Catch aachar masala : ( 50 g )

Here is a list of the nutritional benefits typically found in Catch Achar Masala (pickle spice mix):

1. *Antioxidants*: Contains spices like turmeric and fenugreek that are rich in antioxidants.
2. *Anti-inflammatory properties*: Includes turmeric and mustard seeds, known for their anti-inflammatory effects.
3. *Fiber*: Provides dietary fiber from ingredients like fenugreek seeds.
4. *Vitamins*: Contains vitamins such as vitamin C from dried mango powder (amchur).
5. *Minerals*: Rich in minerals like calcium, iron, and magnesium.
6. *Digestive aid*: Includes cumin and fennel seeds that help in digestion.
7. *Blood sugar regulation*: Fenugreek seeds can help in regulating blood sugar levels.
8. *Flavor enhancer*: Enhances the flavor of pickles, making them more palatable an…