Cloves : laung for pooja 50 g

Here is a list of the nutritional benefits of cloves (laung):

1. *Antioxidants*: High in antioxidants, which help combat oxidative stress.
2. *Anti-inflammatory properties*: Contains eugenol, which has strong anti-inflammatory effects.
3. *Vitamins*: Rich in vitamin C and vitamin K.
4. *Minerals*: Provides essential minerals like manganese, calcium, and magnesium.
5. *Fiber*: Contains dietary fiber, aiding digestion.
6. *Antimicrobial properties*: Effective against bacteria and fungi due to its antimicrobial properties.
7. *Blood sugar regulation*: Helps in regulating blood sugar levels.
8. *Bone health*: Supports bone health through manganese, calcium, and vitamin K.
9. *Digestive aid*: Promotes digestive health and can help alleviate nausea.
10. *Immune support*: Boosts immune function due to its high vitamin C content.