Here’s a basic nutrition breakdown for Tej Patta (Indian bay leaf):
– Calories: Negligible, typically less than 1 calorie per leaf
– Carbohydrates: Less than 0.1 gram per leaf
– Fiber: Less than 0.1 gram per leaf
– Protein: Less than 0.1 gram per leaf
– Fat: Less than 0.1 gram per leaf
Tej Patta is primarily used as a flavoring agent and is not typically consumed in large quantities, so its nutritional impact is minimal.
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