here’s a list of typical nutritional values for zero maida (refined flour) bread. This type of bread is often made with whole wheat or other whole grain flours instead of refined flour.
### Zero Maida Bread Nutrition (Per Slice, Approx. 30g):
1. *Calories*: 70-80 kcal
2. *Carbohydrates*: 12-15 g
– Sugars: 1-2 g
– Dietary Fiber: 2-3 g
3. *Protein*: 3-4 g
4. *Fat*: 1-2 g
– Saturated Fat: 0-0.5 g
5. *Sodium*: 120-180 mg
6. *Cholesterol*: 0 mg
7. *Vitamins and Minerals*:
– Calcium: 10-20 mg
– Iron: 0.5-1 mg
– Potassium: 40-60 mg
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