Tata Sampann Rajma, particularly the Chitra and Organic varieties, are rich in nutrients and serve as a wholesome addition to any meal. Here are the key nutritional facts per 100 grams for Tata Sampann Rajma:
1. *Calories*: Approximately 333 kcal
2. *Protein*: Around 22.9 grams, making it an excellent protein source, especially for vegetarians.
3. *Carbohydrates*: About 60.6 grams, providing a substantial energy source.
4. *Dietary Fiber*: Approximately 15.2 grams, which aids in digestion and helps maintain gut health.
5. *Fats*: Low fat content at around 1.1 grams.
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