Navratan Namkeen is a popular Indian snack mix known for its variety of ingredients and savory taste. Here’s a breakdown of its nutritional content per serving (typically 35 grams):
– *Calories:* 180
– *Total Fat:* 11 grams
– *Saturated Fat:* 3.5 grams
– *Sodium:* 180 milligrams
– *Total Carbohydrates:* 14 grams
– *Fiber:* 2 grams
– *Protein:* 7 grams
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