Here is the nutritional content of a typical momo (about 100 grams), though values can vary based on the filling and recipe:
– Calories: 152
– Total Fat: 5 grams
– Saturated Fat: 2 grams
– Cholesterol: 12 milligrams
– Sodium: 202 milligrams
– Total Carbohydrates: 20 grams
– Dietary Fiber: 1 gram
– Sugars: 1 gram
– Protein: 6 grams
– Vitamins and Minerals:
– Vitamin A: 1% of the Daily Value (DV)
– Vitamin C: 3% of the DV
– Calcium: 2% of the DV
– Iron: 5% of the DV
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