Maggi: 2 min noodles 100g

Here’s a list describing the nutrition in Maggi noodles:

– *Calories*: Provides energy from carbohydrates, typically around 188 calories per serving.
– *Carbohydrates*: Main source of energy, with approximately 27 grams per serving.
– *Protein*: Contains protein, important for muscle repair and growth, averaging around 5 grams per serving.
– *Fat*: Contains some fat, usually around 7 grams per serving.
– *Fiber*: Low in fiber, with approximately 1 gram per serving.
– *Vitamins and Minerals*: May vary depending on the flavor and added ingredients but generally contains small amounts of vitamins and minerals such as iron and B vitamins.
– *Sodium*: Often high in sodium, which should be consumed in moderation for those watching their salt intake.