Harvest Gold is a popular brand of bread, and the nutritional values can vary based on the specific type of bread. Here’s a typical nutritional breakdown for a standard slice of Harvest Gold brown bread:
### Harvest Gold Brown Bread Nutrition (Per Slice, Approx. 30g):
1. *Calories*: 72 kcal
2. *Carbohydrates*: 13.5 g
– Sugars: 1.0 g
– Dietary Fiber: 1.0 g
3. *Protein*: 2.7 g
4. *Fat*: 0.9 g
– Saturated Fat: 0.2 g
5. *Sodium*: 120 mg
6. *Cholesterol*: 0 mg
7. *Vitamins and Minerals*:
– Calcium: 20 mg
– Iron: 0.5 mg
– Potassium: 40 mg
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