Gagan Vanaspati Ghee provides the following nutrition per 100 grams:
– Energy: 900 kcal
– Protein: 0 grams
– Carbohydrate: 0 grams
– Fat: 100 grams
– Saturated Fat: 62 grams
– Trans Fat: 5 grams
– Vitamin A: 750 mcg (2500 IU)
– Vitamin D: 5 mcg (200 IU)
Gagan Vanaspati Ghee can be used in various ways:
1. *Cooking and Frying*: Its high smoke point makes it ideal for frying, sautéing, and deep-frying.
2. *Baking*: Used in baking for a rich flavor.
3. *Spreading*: Can be spread on bread or rotis.
4. *Flavor Enhancement*: Adds a distinct taste to dishes like dal, curries, and rice.
5. *Traditional Sweets*: Essential in making Indian sweets like ladoos and halwa.
6. *Tadka (tempering)*: Used for tempering spices in Indian cooking.
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