here’s a list describing the nutrition in Fortune Sugar:
– *Calories*: Provides energy, typically around 16 calories per teaspoon (4 grams).
– *Carbohydrates*: Mainly consists of carbohydrates, with approximately 4 grams per teaspoon.
– *No Fat or Protein*: Typically, sugar does not contain significant amounts of fat or protein.
– *No Fiber*: Sugar is not a significant source of dietary fiber.
– *No Vitamins or Minerals*: Sugar does not contain essential vitamins or minerals.
– *High Glycemic Index*: May raise blood sugar levels quickly, so it should be consumed in moderation as part of a balanced diet.
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