Here is a list of the nutritional content typically found in a serving of chicken masala:
1. *Calories*: ~300-400 kcal
2. *Protein*: ~25-30 grams
3. *Fat*: ~15-20 grams
– Saturated Fat: ~4-6 grams
4. *Carbohydrates*: ~15-20 grams
– Dietary Fiber: ~3-5 grams
– Sugars: ~5-7 grams
5. *Cholesterol*: ~80-100 mg
6. *Sodium*: ~600-800 mg
7. *Vitamin A*: ~10-15% of the daily value (DV)
8. *Vitamin C*: ~10-15% of the DV
9. *Calcium*: ~5-10% of the DV
10. *Iron*: ~10-15% of the DV
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