Catch ajwain whole is used to:
1. Enhance flavor in Indian curries and breads.
2. Aid digestion when consumed directly.
3. Add to spice blends like garam masala.
4. Season dals and legumes.
5. Make herbal teas for respiratory relief.
6. Improve the shelf life of pickles.
7. Flavor savory snacks.
8. Relieve bloating and gas.
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