The nutritional content of Aata Kulcha bread can vary depending on the recipe and brand, but here is a general overview for a typical serving size (one piece, around 70 grams):
### Aata Kulcha Bread (per 70g serving)
– *Calories:* 170-200 kcal
– *Total Fat:* 3-5g
– Saturated Fat: 0.5-1g
– Trans Fat: 0g
– *Cholesterol:* 0mg
– *Sodium:* 200-350mg
– *Total Carbohydrates:* 30-35g
– Dietary Fiber: 2-4g
– Sugars: 1-3g
– *Protein:* 5-7g
### Vitamins and Minerals
– *Calcium:* 20-40mg
– *Iron:* 1-2mg
– *Potassium:* 70-120mg
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