Here’s a list of the nutritional information for Gold Atta (whole wheat flour) per 100 grams:
1. *Calories*: ~340-360 kcal
2. *Protein*: ~12-14 grams
3. *Total Fat*: ~1-2 grams
– Saturated Fat: ~0.2-0.5 grams
– Trans Fat: 0 grams
– Unsaturated Fat: ~1-1.5 grams
4. *Cholesterol*: 0 mg
5. *Carbohydrates*: ~70-75 grams
– Sugars: ~0-1 grams
– Dietary Fiber: ~10-12 grams
6. *Sodium*: ~0-5 mg
7. *Calcium*: ~30-40 mg
8. *Iron*: ~3-4 mg
Reviews
There are no reviews yet.